Bowden Health & Fitness Instructors will come together to each provide “15 minutes of Fitness” starting with a warm up by the Coordinator followed by high impact Line Dancing, then low impact Tai Chi, and finally a cool down w/Sound Vibration Meditation.
Community Fitness Connection
Day: Friday, May 14
Time of the Event: 1:00 PM
Location: Zoom
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05/14/2021 13:00
05/14/2021 15:00
America/New_York
Community Fitness Connection
Bowden Health & Fitness Instructors will come together to each provide “15 minutes of Fitness” starting with a warm up by the Coordinator
followed by high impact Line Dancing, then low impact Tai Chi, and finally a cool down w/Sound Vibration Meditation.
Zoom