In this episode of "Connect" Ladisa Onyiliogwu explains the importance behind brain health and how it can impact our lives. The show includes guests such as Milrinette Nelson, a RN working as the Nursing Supervisor for the Department of Senior Services Adult Day Health Program, explaining how we can keep our brains active. We also hear from Chef Quentin Boswell, the Head Cook of the Benson Senior Multipurpose Complex, where he shows us how to make a lobster bowl. Finally, we get to hear Ladisa discuss brain health with Gabriel Botet and Kimberly Pope-Lamar. Gabriel Botet develops game concepts for those living with neurodegenerative diseases and Kimberly Pope-Lamar is a LPN with extensive experience in public health positions.