Connect 2024 01 Full Show Physically Fit
May 13, 2024
Ladisa Onyiliogwu hosts Connect which connects people to information, services, and programs that support healthy aging. Hear more from Dir. Department of Senior Services Ladisa Onyiliogwu. Not too long ago I was riding in my car and heard an intriguing story. A lady participating in a Q&A explained the action she took after being injured in a car accident. She said that being fit before the incident and exercising afterwards helped her recover faster. Perhaps you're new to Fulton County and have never visited our senior multi-purpose facilities. One of the primary programs is health and fitness where we offer a broad variety of aerobic and exercise classes. To hear more watch the full video.