The dance group Engele Edeliegba celebrated 20 years of dancing at the Bowden Senior Facility. Hear more from Edeliegba Senior Dance Company Director Dr. Teresa Howard. You know movement and dancing keeps people active, keeps people young, keeps people's mind, body, and spirit balanced. You know at our ages, balance is key. Doesn't matter if they had rotary cuff surgeries, hip replacements, knee replacements, we've had triple bypass surgeries. But guess what? Their surgeons say to them "At your age, you're recovering very quickly. That's very unusual. What are you doing?" Then we all say "We dance!" All the surgeons can say is keep doing what you're doing. The more I challenge the seniors, and I'm a senior myself, the more they do, and the more they feel that they can do.